Weigh In record (no journal entry) for 01 December 2015
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320.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 December 2015:
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2415 kcal
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Fat: 139.99g | Prot: 134.24g | Carb: 142.60g.
Breakfast: Butter (Salted), Bacon, Egg (Whole). Lunch: Steamed Dumpling (Filled with Meat Poultry or Seafood), Chinese Broccoli (Cooked), Shrimp Dumplings, Sticky Rice in Lotus Leaf, Siu Mai. Dinner: Potato French Fries, Cabbage Salad or Coleslaw with Dressing, Fried Battered Fish. Snacks/Other: Apple Pie. more...
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