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My efforts have been rewarded! A 4 pound loss! I am very pleased with myself. I have been too busy to think about food. I battled with the Christmas tree lights, and finally won as of yesterday around 5pm. It was a 2 day effort I have a prelit tree and for 10 years it has been faithful. this year I had a couple of sections that wouldn't light and trying to find the culprit that was causing the problem was a nightmare. I replaced about 20 burned out bulbs, but it is designed to light even with the burned out bulbs. Finally I got this little gadget called a "Light Keeper Pro" out and click, click, click and they all lit up. I could have wept with joy! I am going to be busy again today, Shopping!
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171.0 lb
Lost so far: 30.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2015:
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1744 kcal
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Fat: 130.78g | Prot: 87.99g | Carb: 55.58g.
Breakfast: Morning Coffee 2, Kroger Walnut Halves & Pieces, So Delicious Coconut Milk Unsweetened Vanilla, Nutritious Living Hi-Lo Maple Pecan Cereal. Lunch: Kraft Chunky Blue Cheese Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Great Value 4% Cottage Cheese, No Name Chicken Strips. Dinner: Great Value 4% Cottage Cheese, Great Value Original Pork Sausage Patties, Egg. more...
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losing 4.0 lb a week
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