Fadi's Journal, 09 December 2009

Weigh In record (no journal entry) for 09 December 2009
224.9 lb Lost so far: 8.8 lb.    Still to go: 15.4 lb.    Diet followed 100%.
on diet Fat Smash Diet   losing 11.6 lb a week

     
 

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recorded a weigh in at 216.1 lb.

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