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Wanted a big greasy hamburger last night. Instead grilled lite spam and made a hawaiian burger instead. 695 calories - which included the chips. It was very good though and quenched that craving. So yeah!
>>>>>We have a mouse in the house.....joy.
Diet Calendar Entries for 09 December 2009:
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1977 kcal
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Fat: 57.01g | Prot: 68.66g | Carb: 299.36g.
Breakfast: clover honey (1 TBSP), whole wheat bread, apple (cut round slices - 2 slices on sandwich, others to side), peanut butter, smuckers (2 TBSP). Lunch: Yellow corn tortilla chips, quinoa, zucchini, Red Potatoes (Flesh and Skin), brussel sprouts, sesame oil, squash. Dinner: pineapple ring, water, Meal Replacement shake. Snacks/Other: Cinnamon altoid, water, raw peanuts, Caramel Rice Cakes, hard candy, tea - hot tea with lemon flavored honey stick, Wassil. more...
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3019 kcal
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Activities & Exercise:
Desk Work - 7 hours and 30 minutes, Housework - 30 minutes, Walking (moderate) - 3/mph - 14 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 16 minutes. more...
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