Weigh In record (no journal entry) for 23 September 2011
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182.8 lb
Lost so far: 11.2 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2011:
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577 kcal
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Fat: 30.00g | Prot: 37.30g | Carb: 10.60g.
Lunch: Boneless Wings (4 Pieces), Budweiser Beer. more...
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losing 2.8 lb a week
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yoyogal's weight history
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