Weigh In record (no journal entry) for 22 September 2011
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199.6 lb
Lost so far: 15.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2011:
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2610 kcal
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Activities & Exercise:
Golf (cart) - 2 hours, Resting - 11 hours and 45 minutes, Sleeping - 8 hours, Standing - 2 hours and 15 minutes. more...
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steady weight
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truematt's weight history
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