FeralGeek's Journal, 22 September 2011

Weigh In record (no journal entry) for 22 September 2011

Diet Calendar Entries for 22 September 2011:
1666 kcal Fat: 22.11g | Prot: 80.98g | Carb: 300.01g.   Breakfast: 100% Whole Grain Oatmeal, Tums EX Antacid- Assorted Berries 96 tabs, Equate Multivitamin, Omega-3 Fish Oil, Coffee (Brewed From Grounds). Lunch: Oven Roasted Chicken complete meal, Bananas, Chunk Light Tuna in Water. Dinner: Oatmeal. Snacks/Other: Carrots, Hardwood Smoked Premium Black Forest Ham, Pears, Potatoes (Flesh and Skin, Without Salt, Microwaved), Pears, Carrots. more...
2451 kcal Activities & Exercise: Kinect day 11 - 26 minutes, Sitting - 1 minute, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...

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