Weigh In record (no journal entry) for 21 September 2011
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192.6 lb
Lost so far: 2.4 lb.
Still to go: 12.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 September 2011:
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2226 kcal
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Fat: 86.75g | Prot: 57.75g | Carb: 317.03g.
Breakfast: Gatorade Lime, Duplex Creme. Lunch: Parmesan Cheese, Snickers Bar, Pasta Alfredo. Dinner: Tortilla Chips, Salsa, Veggie Burrito. Snacks/Other: Whole Milk, Chocolate Chips, Caramel Popcorn, Gatorade Lime, Nature Valley Salty. more...
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losing 1.4 lb a week
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