Weigh In record (no journal entry) for 26 September 2011
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196.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 26 September 2011:
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2417 kcal
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Fat: 90.57g | Prot: 73.40g | Carb: 334.00g.
Breakfast: Sara Lee Whole Wheat, Duplex Creme, Whole Milk, Smuckers Strawberry Preserves, Butter. Lunch: Tortilla Chips, Salsa, Carne Asada Burrito. Dinner: Smuckers Preserves, Peanut Butter, Sara Lee Whole Wheat. Snacks/Other: Caramel Popcorn, Snickers Bar, Austin, Cheese Crackers with Cheddar Cheese Filling. more...
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2438 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 4.8 lb a week
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