| January 2013 |
| Tue 15th: |
1238 *
|
65%
|
fat: 71.92g |
| |
protein: 93.15g |
| |
carbs: 59.63g |
|
-
|
-
|
| Sun 13th: |
1958
|
103%
|
fat: 143.55g |
| |
protein: 104.92g |
| |
carbs: 67.49g |
|
-
|
-
|
| Sat 12th: |
807 *
|
42%
|
fat: 42.95g |
| |
protein: 50.46g |
| |
carbs: 56.37g |
|
-
|
-
|
| Fri 11th: |
720 *
|
38%
|
fat: 38.37g |
| |
protein: 28.55g |
| |
carbs: 51.41g |
|
-
|
-
|
| Thu 10th: |
1168 *
|
61%
|
fat: 72.42g |
| |
protein: 73.36g |
| |
carbs: 67.34g |
|
-
|
-
|
| Wed 9th: |
760 *
|
40%
|
fat: 30.75g |
| |
protein: 95.85g |
| |
carbs: 18.83g |
|
-
|
-
|
| Tue 8th: |
1834
|
97%
|
fat: 142.08g |
| |
protein: 105.46g |
| |
carbs: 42.75g |
|
-
|
-
|
| Mon 7th: |
1531
|
81%
|
fat: 106.72g |
| |
protein: 82.22g |
| |
carbs: 29.31g |
|
-
|
-
|
| Sun 6th: |
453 *
|
24%
|
fat: 31.57g |
| |
protein: 15.71g |
| |
carbs: 28.12g |
|
-
|
-
|
| Sat 5th: |
2339 *
|
123%
|
fat: 142.96g |
| |
protein: 89.56g |
| |
carbs: 51.58g |
|
-
|
-
|
| Fri 4th: |
1729 *
|
91%
|
fat: 138.88g |
| |
protein: 98.29g |
| |
carbs: 29.58g |
|
-
|
-
|
| Thu 3rd: |
1909
|
100%
|
fat: 100.54g |
| |
protein: 89.79g |
| |
carbs: 67.19g |
|
-
|
-
|
| Wed 2nd: |
1865
|
98%
|
fat: 117.64g |
| |
protein: 93.95g |
| |
carbs: 30.74g |
|
-
|
-
|
| December 2012 |
| Sun 30th: |
1743 *
|
89%
|
fat: 119.44g |
| |
protein: 121.30g |
| |
carbs: 57.25g |
|
-
|
-
|
| Sat 29th: |
395 *
|
20%
|
fat: 27.78g |
| |
protein: 30.06g |
| |
carbs: 5.61g |
|
-
|
-
|
| Fri 28th: |
395 *
|
20%
|
fat: 27.78g |
| |
protein: 30.06g |
| |
carbs: 5.61g |
|
-
|
-
|
| Thu 27th: |
2038
|
105%
|
fat: 147.80g |
| |
protein: 123.49g |
| |
carbs: 41.23g |
|
2686
|
 648
|
| Wed 26th: |
2002
|
103%
|
fat: 150.62g |
| |
protein: 130.31g |
| |
carbs: 35.98g |
|
2688*
|
686
|
| Mon 24th: |
1206 *
|
62%
|
fat: 101.44g |
| |
protein: 58.08g |
| |
carbs: 25.88g |
|
-
|
-
|
| Sun 23rd: |
1472 *
|
75%
|
fat: 99.38g |
| |
protein: 65.29g |
| |
carbs: 19.19g |
|
-
|
-
|
