we350z's Weight History



Diet: Calorie Count
Date Weight How closely followed?
Goal: 179.9 lb
Start: 199.0 lb
15 Jan 13 198.8 lb Down 100%
13 Jan 13 199.8 lb Up 100%
11 Jan 13 198.2 lb Down 100%
10 Jan 13 199.8 lb Up 100%
09 Jan 13 198.1 lb Down 100%
08 Jan 13 199.4 lb Down 100%
07 Jan 13 200.6 lb Up 100%
04 Jan 13 197.4 lb Down 100%
03 Jan 13 198.4 lb Down 100%
02 Jan 13 198.6 lb Down 100%
01 Jan 13 199.2 lb Up Reasonably Well
30 Dec 12 198.8 lb Up 100%
28 Dec 12 198.2 lb Steady 100%
27 Dec 12 198.2 lb Down 100%
26 Dec 12 198.4 lb Down 100%
24 Dec 12 198.5 lb Down 100%
23 Dec 12 201.0 lb Down 100%
21 Dec 12 202.0 lb Down 100%
04 Dec 12 202.4 lb Up 100%
18 Nov 12 198.0 lb Down 100%
17 Nov 12 198.6 lb Down 100%
15 Nov 12 200.6 lb Down 100%
14 Nov 12 202.2 lb Down Reasonably Well
13 Nov 12 203.8 lb Up 100%
01 Oct 12 199.0 lb Up Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 180.0 lb
Start: 196.0 lb
Ongoing Weight Loss Phase (OWL) :
05 Sep 12 192.8 lb Up 100%
31 Aug 12 192.4 lb Down Reasonably Well
21 Aug 12 193.8 lb Steady 100%
19 Aug 12 193.8 lb Down Reasonably Well
17 Aug 12 197.0 lb Up 100%
16 Aug 12 195.6 lb Steady 100%
14 Aug 12 195.6 lb Down 100%
13 Aug 12 197.0 lb Up Reasonably Well
09 Aug 12 193.2 lb Steady 100%
07 Aug 12 193.2 lb Down 100%
06 Aug 12 195.2 lb Up 100%
18 Jun 12 194.2 lb Down 100%
04 Jun 12 197.4 lb Up Reasonably Well
15 May 12 193.0 lb Steady 100%
08 May 12 193.0 lb Up 100%
04 May 12 192.8 lb Down Reasonably Well
03 May 12 194.5 lb Up 100%
02 May 12 193.0 lb Down 100%
30 Apr 12 193.2 lb Steady 100%
Induction Phase:
27 Apr 12 193.2 lb Down Reasonably Well
26 Apr 12 194.6 lb Down Reasonably Well
25 Apr 12 196.0 lb Up Not Applicable


Diet: Calorie Count
Date Weight How closely followed?
Goal: 180.0 lb
Start: 195.0 lb
24 Apr 12 194.0 lb Up Reasonably Well
23 Apr 12 192.0 lb Down 100%
22 Apr 12 192.6 lb Down 100%
20 Apr 12 193.4 lb Down Reasonably Well
19 Apr 12 194.0 lb Up 100%
17 Apr 12 193.8 lb Steady 100%
16 Apr 12 193.8 lb Down 100%
12 Apr 12 196.2 lb Steady Reasonably Well
11 Apr 12 196.2 lb Down 100%
10 Apr 12 196.8 lb Up Reasonably Well
09 Apr 12 196.2 lb Down 100%
08 Apr 12 196.6 lb Up Reasonably Well
07 Apr 12 196.0 lb Up Reasonably Well
06 Apr 12 195.4 lb Up Reasonably Well
04 Apr 12 195.0 lb Down 100%
03 Apr 12 195.2 lb Down 100%
02 Apr 12 195.6 lb Down Reasonably Well
31 Mar 12 197.0 lb Down Reasonably Well
30 Mar 12 198.4 lb Up 100%
29 Mar 12 197.4 lb Steady 100%
28 Mar 12 197.4 lb Down Reasonably Well
27 Mar 12 197.8 lb Up Reasonably Well
12 Mar 12 196.6 lb Down 100%
18 Feb 12 199.2 lb Up 100%
16 Feb 12 198.8 lb Up 100%
10 Feb 12 196.0 lb Up 100%
09 Feb 12 195.4 lb Up 100%
08 Feb 12 195.2 lb Down 100%
04 Feb 12 199.0 lb Up 100%
03 Feb 12 198.0 lb Down 100%
02 Feb 12 200.0 lb Up 100%
01 Feb 12 199.0 lb Down 100%
31 Jan 12 200.5 lb Steady 100%
30 Jan 12 200.5 lb Down Reasonably Well
28 Jan 12 201.0 lb Steady 100%
21 Jan 12 201.0 lb Down 100%
20 Jan 12 201.8 lb Up 100%
29 Dec 11 200.0 lb Down 100%
28 Dec 11 200.5 lb Up 100%
15 Dec 11 199.4 lb Down Reasonably Well
13 Dec 11 199.8 lb Down 100%
06 Dec 11 200.6 lb Steady Reasonably Well
28 Nov 11 200.6 lb Down 100%
26 Nov 11 201.6 lb Up Reasonably Well
23 Nov 11 199.6 lb Steady 100%
22 Nov 11 199.6 lb Down 100%
20 Nov 11 199.8 lb Steady 100%
18 Nov 11 199.8 lb Up 100%
17 Nov 11 199.4 lb Up 100%
16 Nov 11 199.2 lb Up Reasonably Well
15 Nov 11 199.0 lb Down 100%
14 Nov 11 200.8 lb Up 100%
13 Nov 11 200.0 lb Up 100%
12 Nov 11 197.4 lb Down 100%
11 Nov 11 198.4 lb Down 100%
10 Nov 11 198.6 lb Up 100%
09 Nov 11 197.2 lb Down Reasonably Well
08 Nov 11 199.4 lb Down Reasonably Well
07 Nov 11 200.8 lb Up 100%
02 Nov 11 198.2 lb Steady 100%
01 Nov 11 198.2 lb Down 100%
31 Oct 11 200.0 lb Up Reasonably Well
26 Oct 11 199.0 lb Up Reasonably Well
18 Oct 11 197.8 lb Up Reasonably Well
07 Oct 11 195.4 lb Up Reasonably Well
04 Oct 11 193.4 lb Down Reasonably Well
03 Oct 11 197.2 lb Up 100%
28 Sep 11 194.6 lb Down Reasonably Well
26 Sep 11 196.0 lb Up 100%
21 Sep 11 192.6 lb Down 100%
20 Sep 11 192.8 lb Down 100%
19 Sep 11 193.2 lb Down Reasonably Well
13 Sep 11 194.0 lb Up 100%
09 Sep 11 192.2 lb Steady 100%
02 Sep 11 192.2 lb Up 100%
01 Sep 11 189.2 lb Down 100%
31 Aug 11 190.6 lb Steady 100%
30 Aug 11 190.6 lb Steady 100%
29 Aug 11 190.6 lb Down 100%
25 Aug 11 191.0 lb Up 100%
24 Aug 11 190.8 lb Steady 100%
23 Aug 11 190.8 lb Steady 100%
17 Aug 11 190.8 lb Up 100%
16 Aug 11 190.2 lb Up 100%
14 Aug 11 189.8 lb Steady Reasonably Well
13 Aug 11 189.8 lb Steady 100%
12 Aug 11 189.8 lb Down 100%
11 Aug 11 190.4 lb Down 100%
10 Aug 11 191.0 lb Down 100%
09 Aug 11 192.2 lb Up 100%
08 Aug 11 190.4 lb Down 100%
05 Aug 11 194.6 lb Up 100%
04 Aug 11 191.6 lb Up 100%
03 Aug 11 190.6 lb Down 100%
02 Aug 11 195.0 lb Up Not Applicable


Diet: we350z's own diet
Date Weight How closely followed?
Goal: 175.0 lb
Start: 195.0 lb
01 Aug 11 191.6 lb Up 100%
31 Jul 11 191.0 lb Down Reasonably Well
30 Jul 11 192.2 lb Steady 100%
29 Jul 11 192.2 lb Down 100%
28 Jul 11 192.4 lb Up 100%
27 Jul 11 191.0 lb Down 100%
26 Jul 11 191.4 lb Down Reasonably Well
25 Jul 11 192.2 lb Down 100%
24 Jul 11 192.6 lb Down Reasonably Well
20 Jul 11 192.8 lb Down 100%
19 Jul 11 194.4 lb Up 100%
18 Jul 11 193.4 lb Up Reasonably Well
17 Jul 11 193.2 lb Up 100%
16 Jul 11 193.0 lb Down 100%
15 Jul 11 193.2 lb Steady 100%
14 Jul 11 193.2 lb Down 100%
13 Jul 11 194.2 lb Up 100%
12 Jul 11 192.6 lb Down 100%
11 Jul 11 194.4 lb Up Reasonably Well
10 Jul 11 192.0 lb Down Reasonably Well
07 Jul 11 193.8 lb Down 100%
06 Jul 11 194.2 lb Down Reasonably Well
05 Jul 11 196.0 lb Up 100%
03 Jul 11 194.0 lb Steady 100%
02 Jul 11 194.0 lb Up Reasonably Well
01 Jul 11 193.5 lb Up 100%
30 Jun 11 192.6 lb Down 100%
29 Jun 11 193.0 lb Down Reasonably Well
28 Jun 11 194.0 lb Up 100%
27 Jun 11 193.0 lb Down 100%
25 Jun 11 193.4 lb Up Reasonably Well
24 Jun 11 193.3 lb Down 100%
23 Jun 11 194.4 lb Down 100%
22 Jun 11 195.8 lb Steady 100%
21 Jun 11 195.8 lb Down Reasonably Well
20 Jun 11 197.4 lb Down 100%
23 May 11 197.6 lb Down 100%
22 May 11 198.8 lb Up 100%
16 May 11 196.4 lb Up 100%
27 Apr 11 196.0 lb Up 100%
31 Jan 11 191.2 lb Down Reasonably Well
26 Jan 11 194.5 lb Up 100%
25 Jan 11 192.5 lb Down 100%
24 Jan 11 193.0 lb Up 100%
23 Jan 11 192.5 lb Down 100%
22 Jan 11 195.0 lb Down Not Applicable


Diet: we350z's own diet
Date Weight How closely followed?
Goal: 175.0 lb
Start: 207.0 lb
21 Jan 11 195.5 lb Down 100%
12 Jan 11 195.8 lb Up 100%
05 Jan 11 193.4 lb Up Reasonably Well
21 Dec 10 190.6 lb Down 100%
20 Dec 10 192.2 lb Down 100%
15 Dec 10 192.4 lb Up 100%
22 Sep 10 189.0 lb Down Reasonably Well
20 Sep 10 190.0 lb Up Poorly
08 Sep 10 187.4 lb Down Reasonably Well
07 Sep 10 188.8 lb Up Reasonably Well
06 Sep 10 187.0 lb Down Reasonably Well
14 May 10 203.0 lb Down Reasonably Well
19 Feb 10 204.5 lb Up Reasonably Well
18 Feb 10 202.6 lb Down Reasonably Well
16 Feb 10 202.8 lb Down Reasonably Well
15 Feb 10 203.6 lb Up Reasonably Well
13 Feb 10 201.2 lb Down Reasonably Well
12 Feb 10 202.2 lb Down Reasonably Well
11 Feb 10 203.2 lb Up Reasonably Well
10 Feb 10 202.2 lb Down Reasonably Well
09 Feb 10 203.0 lb Down Reasonably Well
08 Feb 10 207.0 lb Start Reasonably Well

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