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Wendydashner
Journal
21 Sep 11
Wendydashner's Journal, 21 September 2011
Wendydashner's Profile
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Added alli with dinner.
199.2 lb
Lost so far:
12.8 lb
.
Still to go:
54.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 September 2011:
2239 kcal
Fat: 104.35g | Prot: 88.31g | Carb: 252.68g.
Breakfast:
Peaches.
Lunch:
Burrito with Beef, Beans and Cheese.
Dinner:
Chunky Chicken with Dumplings.
Snacks/Other:
Chocolate Ice Creams.
more...
2285 kcal
Activities & Exercise:
Driving - 1 hour and 28 minutes, Sleeping - 8 hours, Resting - 14 hours and 32 minutes.
more...
losing 2.8 lb a week
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