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21 Sep 11
Wendydashner's Journal, 21 September 2011
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Weigh In record (no journal entry) for 21 September 2011
199.2 lb
Lost so far:
12.8 lb
.
Still to go:
49.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 September 2011:
2239 kcal
Fat: 104.35g | Prot: 88.31g | Carb: 252.68g.
Breakfast:
Peaches.
Lunch:
Burrito with Beef, Beans and Cheese.
Dinner:
Chunky Chicken with Dumplings.
Snacks/Other:
Chocolate Ice Creams.
more...
2285 kcal
Activities & Exercise:
Driving - 1 hour and 28 minutes, Sleeping - 8 hours, Resting - 14 hours and 32 minutes.
more...
on diet
Wendy's own diet
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Wendydashner's Recent Activity
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mountian
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davidb1b1
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Husker Todd
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at 425.0 lb.
mgfilmd
recorded a
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at 191.0 lb.
HokieDoke
commented on
Syl90
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journal
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