Wendydashner's Journal, 21 September 2011

Weigh In record (no journal entry) for 21 September 2011
199.2 lb Lost so far: 12.8 lb.    Still to go: 49.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 September 2011:
2239 kcal Fat: 104.35g | Prot: 88.31g | Carb: 252.68g.   Breakfast: Peaches. Lunch: Burrito with Beef, Beans and Cheese. Dinner: Chunky Chicken with Dumplings. Snacks/Other: Chocolate Ice Creams. more...
2285 kcal Activities & Exercise: Driving - 1 hour and 28 minutes, Sleeping - 8 hours, Resting - 14 hours and 32 minutes. more...
on diet Wendy's own diet  

     
 

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