Tamarah Jo's Journal, 13 November 2015

maintained,,, wasn't my plan,, but I will take a no Gain .
TYJ
151.0 lb Lost so far: 32.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.
losing 0.1 lb a week

23 Supporters    Support   

Comments 
Anytime no gain is a huge PLUS in my book! WTG! 
13 Nov 15 by member: Rckc
I got a feeling I'll have the same thing when I weigh in tomorrow, let's both hang in there 
13 Nov 15 by member: Gungahick
The body will lose weight on its own schedule. Hang in there. 
13 Nov 15 by member: CatHerder
Hey, maintaining is still really hard to do and a great accomplishment.. Way to go !  
13 Nov 15 by member: redgirl1974
Thanks All for the support :-) 
13 Nov 15 by member: Tamarah Jo
WTG! 
13 Nov 15 by member: BulletProof3
You know it... maintaining is good too.....:)  
13 Nov 15 by member: Healthygirl wanna be
A whole lot better than gaining. LOL you did good. 
17 Nov 15 by member: M. Mitchell

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Tamarah Jo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.