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Davie home 8 a.m. pants
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111.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2011:
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1794 kcal
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Fat: 26.11g | Prot: 95.80g | Carb: 275.41g.
Breakfast: Sugar Free Hazelnut Coffee Creamer, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Organic Puffed Kamut Cereal, Coffee, Egg Beaters - Original, Sugar Free Syrup, Nutri-Grain Low Fat Waffles, Almond Milk, Greek Style Veggie Dips - Spinach & Artichoke, Fancy Shredded Parmesan Cheese, MultiVites Gummy Vitamins, Calcium Soft Chews. Lunch: Tuscan White Bean Hummus with Roasted Garlic Tapenade, Rum, Smart Pop 94% Fat Free Butter, chocolate peanut butter icecream, Better n' Peanut Butter, Light Creamy Swiss Cheese, Tofu Shirataki Noodles, Eggplant , Crushed Tomatoes. Dinner: Better n' Peanut Butter, Deep Chocolate Muffin Top, Young & Tender Mixed Vegetables. Snacks/Other: Fat Free Swiss Cheese Singles, Light Wheat Bread, Jello Sugar Free Pudding - Caramel, 80 Calorie Cereal - Honey Squares, Organic Puffed Kamut Cereal. more...
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gaining 1.4 lb a week
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