Weigh In record (no journal entry) for 20 September 2011
Diet Calendar Entries for 20 September 2011:
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1425 kcal
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Fat: 57.74g | Prot: 73.68g | Carb: 162.69g.
Breakfast: fruit salad, quaker, coffee. Lunch: anchovies, mackerel, sardins, olive oil, mushrooms, lentils. Dinner: nectarin, high protein drink, campbell's broccoli soup. Snacks/Other: coffee, tomato soup, water. more...
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2768 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour and 5 minutes, Desk Work - 8 hours, Resting - 6 hours and 55 minutes, Sleeping - 8 hours. more...
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