BG73's Journal, 08 February 2011

273.4 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed N/A.

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713 kcal

Fat: 43.48g | Prot: 44.37g | Carb: 33.65g.   Lunch: Crispbread Sport Rye, omelet. Dinner: Ham or Pork Salad. more...

4160 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Bicycling (fast) - 15/mph - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...