mehardies's Journal, 13 August 2011

159.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed N/A.

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1402 kcal

Fat: 46.79g | Prot: 53.64g | Carb: 187.02g.   Breakfast: coffee, coffeemate original. Lunch: saltines, campbell's tomato soup, wendy's jr cheeseburger. Dinner: bertolli pasta asparagus. more...

2692 kcal

Activities & Exercise: Driving - 1 hour, Pilates - 10 minutes, Exercise machine (moderate) - 28 minutes, Desk Work - 11 hours and 59 minutes, Housework - 1 hour and 23 minutes, Sleeping - 7 hours and 33 minutes, Resting - 1 hour and 27 minutes. more...