Weigh In record (no journal entry) for 27 October 2015
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235.0 lb
Lost so far: 32.5 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2015:
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1049 kcal
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Fat: 34.59g | Prot: 46.03g | Carb: 133.11g.
Breakfast: Taco Cabana Bacon & Egg Breakfast Taco. Lunch: 14" Cheese Pizza. Snacks/Other: Shoppers Value Mixed Fruit. more...
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losing 3.5 lb a week
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