Weigh In record (no journal entry) for 02 December 2009
|
127.4 lb
Lost so far: 1.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 December 2009:
|
349 kcal
|
Fat: 7.46g | Prot: 10.78g | Carb: 61.18g.
Breakfast: apple. Lunch: chicken breast, spinach tortilla, frito lay baked original. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tifferz562's weight history
|