Weigh In record (no journal entry) for 15 September 2011
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163.0 lb
Lost so far: 1.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2011:
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2102 kcal
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Fat: 67.45g | Prot: 112.73g | Carb: 263.57g.
Breakfast: Milk (Nonfat) , Water , Coffee (Brewed From Grounds) , Toasted Rye Bread, Egg, Bananas , Sugar, Olive Oil . Lunch: Tortilla Corn Chips, Milk (Nonfat) , Apples , Whipped Cream Cheese, Poppy Seed Bagel. Dinner: Ice Cream Bars - Giant Chocolate Fudge, Fruit Cup, Fried Okra, Sweet Potato, Pork Chop. more...
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steady weight
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Granmama10's weight history
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