Weigh In record (no journal entry) for 24 October 2015
|
196.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 October 2015:
|
1040 kcal
|
Fat: 40.11g | Prot: 76.05g | Carb: 98.00g.
Dinner: Bolthouse Farms Stone Fruit Smoothie, Baked Tenderloin Pork, Dole Classic Iceberg Salad, Pompeian Red Wine Vinegar, Star Extra Light Olive Oil, Sargento Balanced Breaks White Cheddar. Snacks/Other: Ricola Cough Drop. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shaemars's weight history
|