shaemars's Journal, 06 November 2015

Weigh In record (no journal entry) for 06 November 2015
194.8 lb Lost so far: 0 lb.    Still to go: 54.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 November 2015:
1875 kcal Fat: 90.50g | Prot: 90.50g | Carb: 181.00g.   Breakfast: Polly-O Part Skim Mozzarella String Cheese Sticks, Planters Whole Cashews. Lunch: Taco Bell Cantina Power Bowl - Steak. Dinner: Chipotle Mexican Grill Barbacoa Burrito Bowl (Rice, Black Beans, Barbacoa, Corn Salsa), Chipotle Mexican Grill Chips, Chipotle Mexican Grill Sour Cream. more...
losing 0.6 lb a week

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