Katirae's Journal, 15 September 2011

Weigh In record (no journal entry) for 15 September 2011
134.3 lb Lost so far: 65.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 September 2011:
366 kcal Fat: 6.26g | Prot: 22.17g | Carb: 60.85g.   Breakfast: Nonfat Raspberry Greek Yogurt (Chobani), LeanWay Crunch, Whole Ground Flaxseed Meal, Coffee (Brewed From Grounds), Cream (Half & Half, Fat Free), Organic Blue Agave Sweetener. more...
losing 1.9 lb a week

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