KobieKleyn's Journal, 15 September 2011

Fat Fast

156.3 lb Lost so far: 2.4 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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627 kcal

Fat: 52.85g | Prot: 28.50g | Carb: 14.64g.   Breakfast: Low Fat Cream Cheese. Snacks/Other: Whole Milk. more...

1727 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...