Weigh In record (no journal entry) for 30 November 2009
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158.0 lb
Lost so far: 0.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2009:
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2506 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 10 hours, Running - 6/mph - 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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ArmyMustang's weight history
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