Weigh In record (no journal entry) for 14 October 2015
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127.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 October 2015:
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1828 kcal
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Fat: 48.85g | Prot: 44.25g | Carb: 208.08g.
Breakfast: Coca-Cola Diet Coke, Bruegger's Asiago Parmesan Bagel, Bruegger's Bacon Scallion Cream Cheese. Lunch: Bananas, Lay's KC Masterpiece BBQ Flavored Potato Chips, Bev's Turkey chili, Coca-Cola Diet Coke (Can), Pepperidge Farm Tim Tam. Dinner: Cauliflower, Harvest Sensations Organic Kale Salad with Dressing, Peach, Thomas' Mini Bagels - 100% Whole Wheat, Laughing Cow Mini Babybel Light Cheese, Alamos Malbec. more...
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1410 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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