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GD! I just can't get past 131! I am still so happy to have gotten so far. 3 mos ago I would have called you a liar to suggest I could get past 140. So here I am . Just scarfed a huge oat bar and mocha ice blended. Not good. Poor planning and self destructive tendency creeping in. Tried to justify it because we are going whale watching today and I have to eat something so I can take the motion sickness meds. Could have had a greek yogurt but noooo, I had to have 600 cals worth of fat and sugar. Felt sick immediately.
Back to whale watching. I am so excited-told all my customers, that the office was at an "off site seminar". We are all going. It's a 3 hr cruise-hah. Blue whales are back again and I am hoping to see them up close and personal. I will cry.
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131.0 lb
Lost so far: 33.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2011:
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776 kcal
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Fat: 30.23g | Prot: 18.94g | Carb: 115.63g.
Breakfast: oat bar, mocha light. Dinner: eggplant parm. Snacks/Other: watermelon. more...
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steady weight
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