Weigh In record (no journal entry) for 05 September 2011
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189.8 lb
Lost so far: 4.2 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2011:
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39 kcal
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Fat: 3.45g | Prot: 0.89g | Carb: 1.29g.
Breakfast: Cream (Half & Half). more...
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gaining 5.6 lb a week
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