Weigh In record (no journal entry) for 02 September 2011
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187.6 lb
Lost so far: 6.4 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2011:
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226 kcal
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Fat: 18.62g | Prot: 13.30g | Carb: 2.66g.
Breakfast: Original Breakfast Sausage Links. more...
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steady weight
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