yoyogal's Journal, 25 August 2011

190.6 lb Lost so far: 3.4 lb.    Still to go: 42.6 lb.    Diet followed reasonably well.

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1128 kcal

Fat: 58.49g | Prot: 57.71g | Carb: 37.79g.   Breakfast: Cream (Half & Half), Bacon. Lunch: Litehouse Chunky Bleu Cheese Dressing, Bacon, Lettuce Salad with Assorted Vegetables. Dinner: Horseradish. Snacks/Other: Cantaloupe Melons, Milk Chocolate Bar, Original Sunflower Seeds, Gin. more...

2451 kcal

Activities & Exercise: Yard Work (gardening) - 26 minutes, Desk Work - 5 hours, Resting - 10 hours and 34 minutes, Sleeping - 8 hours. more...