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sterbache
Journal
07 Oct 15
sterbache's Journal, 07 October 2015
sterbache's Profile
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Weigh In record (no journal entry) for 07 October 2015
140.6 lb
Lost so far:
0 lb
.
Still to go:
10.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 October 2015:
846 kcal
Fat: 33.05g | Prot: 20.28g | Carb: 98.09g.
Breakfast:
Dunkin' Donuts Croissant Donut, Coffee.
Dinner:
Campbell's Homestyle Chicken Noodle Soup.
Snacks/Other:
Tequila.
more...
2022 kcal
Activities & Exercise:
Aerobics - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 2.0 lb a week
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sterbache's weight history
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