jessweav's Journal, 12 September 2011

Weigh In record (no journal entry) for 12 September 2011
170.0 lb Lost so far: 16.0 lb.    Still to go: 30.0 lb.    Diet followed poorly.

Diet Calendar Entry for 12 September 2011:
536 kcal Fat: 8.38g | Prot: 49.28g | Carb: 68.96g.   Breakfast: protein drink mix, herbal aloe, nutritional shake mix, banana. Lunch: banana, nutritional shake mix, herbal aloe, protein drink mix. more...
on diet Herbalife   losing 2.3 lb a week



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