Weigh In record (no journal entry) for 12 September 2011
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170.0 lb
Lost so far: 16.0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 September 2011:
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536 kcal
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Fat: 8.38g | Prot: 49.28g | Carb: 68.96g.
Breakfast: banana, nutritional shake mix, herbal aloe, protein drink mix. Lunch: protein drink mix, herbal aloe, nutritional shake mix, banana. more...
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losing 2.3 lb a week
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