Weigh In record (no journal entry) for 29 August 2011
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174.5 lb
Lost so far: 11.5 lb.
Still to go: 34.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 August 2011:
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340 kcal
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Fat: 4.50g | Prot: 10.00g | Carb: 64.00g.
Breakfast: Multigrain Cheerios. Lunch: Campbells Chicken noodle soup . more...
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losing 0.2 lb a week
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