Weigh In record (no journal entry) for 05 October 2015
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128.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 October 2015:
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1896 kcal
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Fat: 50.92g | Prot: 46.47g | Carb: 217.55g.
Breakfast: Coca-Cola Diet Coke, Kar's Sweet 'N Salty Mix (57g). Lunch: Hershey's Heath Bar Miniatures, Nature Valley Breakfast Biscuits - Blueberry, Sensible Portions Garden Veggie Straws - Zesty Ranch, Bev's Lentil Soup with Ham, Coca-Cola Diet Coke (Can). Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Stacy's Pita Chip Company Garden Veggie Medley Pita Chips, Alamos Malbec, Laughing Cow Mini Babybel Light Cheese, Thomas' Mini Bagels - 100% Whole Wheat. more...
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1417 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 9.8 lb a week
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