Weigh In record (no journal entry) for 11 September 2011
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240.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2011:
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3191 kcal
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Fat: 149.69g | Prot: 81.71g | Carb: 420.34g.
Breakfast: Bananas, Doughnut (Raised or Yeast), 2% Fat Milk, Apple Jacks, Coffee. Lunch: Orange Juice, Breakfast potatoes, Scrambled Egg. Dinner: Lemonade, Original Texas Garlic Toast, Pasta with Vegetable and Cheese Sauce (Diet Frozen Meal). Snacks/Other: 2% Fat Milk, Red Velvet Cake. more...
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gaining 1.1 lb a week
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