jhayes6219's Journal, 11 September 2011

Weigh In record (no journal entry) for 11 September 2011
240.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 September 2011:
3191 kcal Fat: 149.69g | Prot: 81.71g | Carb: 420.34g.   Breakfast: 2% Fat Milk, Doughnut (Raised or Yeast), Apple Jacks, Bananas, Coffee. Lunch: Breakfast potatoes, Scrambled Egg, Orange Juice. Dinner: Original Texas Garlic Toast, Lemonade, Pasta with Vegetable and Cheese Sauce (Diet Frozen Meal). Snacks/Other: Red Velvet Cake, 2% Fat Milk. more...
on diet jhayes6219's own diet   gaining 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jhayes6219's own diet



jhayes6219's weight history


jhayes6219's Recent Activity

jhayes6219's Own Activity

No recent activity.

jhayes6219's Buddies

No recent activity.

Other Member Diet Recent Activity

gamblers1961 recorded a Weigh In at 208.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
jeeeeeeee recorded a Weigh In at 228.2 lb.
rayanmartin recorded a Weigh In at 176.4 lb.
VeggieJunkie supported jparlett's Journal Entry.
celestia76 recorded a Weigh In at 208.5 lb.
htyas recorded a Weigh In at 238.6 lb.
MariahRea updated their Food Diary.