jhayes6219's Journal, 11 September 2011

Weigh In record (no journal entry) for 11 September 2011
240.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 September 2011:
3191 kcal Fat: 149.69g | Prot: 81.71g | Carb: 420.34g.   Breakfast: Coffee, Bananas, Apple Jacks, Doughnut (Raised or Yeast), 2% Fat Milk. Lunch: Scrambled Egg, Orange Juice, Breakfast potatoes. Dinner: Original Texas Garlic Toast, Lemonade, Pasta with Vegetable and Cheese Sauce (Diet Frozen Meal). Snacks/Other: 2% Fat Milk, Red Velvet Cake. more...
on diet jhayes6219's own diet   gaining 1.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for jhayes6219's own diet

jhayes6219's weight history

jhayes6219's Recent Activity

jhayes6219's Own Activity

No recent activity.

jhayes6219's Buddies

No recent activity.

Other Member Diet Recent Activity

Scalewatcher3 commented on spiritspell's Journal Entry.
fulgorek updated their Food Diary.
ocean gypsy updated their Food Diary.
eltubbo updated their Exercise Diary.
Krystal9184 commented on their Journal Entry.
HCB supported ruthless4me's Journal Entry.
Bry-Guy updated their Exercise Diary.
LC55 recorded a Weigh In at 114.4 lb.