Weigh In record (no journal entry) for 14 January 2012
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235.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2012:
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2552 kcal
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Fat: 79.74g | Prot: 80.24g | Carb: 558.75g.
Breakfast: Bread Butter and Grape Jelly Home, Bananas, Coffee. Dinner: Pistachio Frozen Yogurt, Freckled Lemonade, French Fries, Banzai Burger. Snacks/Other: Rainbow Sherbet, Light Fat Free Boston Cream Pie Yogurt. more...
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losing 0.3 lb a week
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