| January 2013 |
| Fri 4th: |
1540 *
|
53%
|
fat: 64.80g |
| |
protein: 33.06g |
| |
carbs: 215.36g |
|
-
|
-
|
| Thu 3rd: |
1937 *
|
67%
|
fat: 40.82g |
| |
protein: 44.64g |
| |
carbs: 352.09g |
|
-
|
-
|
| Wed 2nd: |
1977 *
|
68%
|
fat: 124.33g |
| |
protein: 59.67g |
| |
carbs: 169.31g |
|
-
|
-
|
| Tue 1st: |
1700 *
|
59%
|
fat: 44.69g |
| |
protein: 31.85g |
| |
carbs: 295.76g |
|
-
|
-
|
| December 2012 |
| Thu 20th: |
2109 *
|
73%
|
fat: 91.41g |
| |
protein: 46.10g |
| |
carbs: 274.56g |
|
-
|
-
|
| Wed 19th: |
2511 *
|
87%
|
fat: 132.49g |
| |
protein: 72.15g |
| |
carbs: 265.65g |
|
-
|
-
|
| Tue 18th: |
1804 *
|
62%
|
fat: 62.23g |
| |
protein: 56.91g |
| |
carbs: 245.65g |
|
-
|
-
|
| Mon 17th: |
1342 *
|
46%
|
fat: 60.59g |
| |
protein: 19.77g |
| |
carbs: 183.50g |
|
-
|
-
|
| Sun 16th: |
2680 *
|
92%
|
fat: 122.00g |
| |
protein: 66.00g |
| |
carbs: 335.00g |
|
-
|
-
|
| Fri 14th: |
3509 *
|
121%
|
fat: 126.33g |
| |
protein: 62.37g |
| |
carbs: 537.84g |
|
-
|
-
|
| Thu 13th: |
2395 *
|
83%
|
fat: 107.72g |
| |
protein: 40.59g |
| |
carbs: 314.88g |
|
-
|
-
|
| Wed 12th: |
2581 *
|
89%
|
fat: 114.01g |
| |
protein: 61.76g |
| |
carbs: 328.22g |
|
-
|
-
|
| Tue 11th: |
2791 *
|
96%
|
fat: 123.04g |
| |
protein: 58.30g |
| |
carbs: 375.48g |
|
-
|
-
|
| Mon 10th: |
1634 *
|
56%
|
fat: 46.54g |
| |
protein: 27.24g |
| |
carbs: 289.41g |
|
-
|
-
|
| Sun 9th: |
973 *
|
34%
|
fat: 36.16g |
| |
protein: 17.76g |
| |
carbs: 156.22g |
|
-
|
-
|
| Sat 8th: |
1267 *
|
44%
|
fat: 51.75g |
| |
protein: 21.06g |
| |
carbs: 190.44g |
|
-
|
-
|
| Fri 7th: |
2579 *
|
89%
|
fat: 102.68g |
| |
protein: 33.22g |
| |
carbs: 383.60g |
|
-
|
-
|
| Thu 6th: |
2010 *
|
69%
|
fat: 65.96g |
| |
protein: 41.28g |
| |
carbs: 321.75g |
|
-
|
-
|
| Wed 5th: |
1816 *
|
63%
|
fat: 76.63g |
| |
protein: 31.11g |
| |
carbs: 274.77g |
|
-
|
-
|
| Tue 4th: |
2204 *
|
76%
|
fat: 112.21g |
| |
protein: 63.82g |
| |
carbs: 237.51g |
|
-
|
-
|
