yaslin's Journal, 11 September 2011

Weigh In record (no journal entry) for 11 September 2011
127.6 lb Lost so far: 28.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 September 2011:
1601 kcal Fat: 69.37g | Prot: 61.22g | Carb: 184.63g.   Breakfast: 100 calorie ice cream bar, Snickers Bar (Fun Size), bunny grahams, french bread, tomatoes, olive oil, tbone steak, Potatoes (Flesh, with Salt, Boiled), navel orange, crinkle fries, marble butter loaf cake, ketchup, nathan's hot dog, butter bread, half and half fat free. more...
losing 0.3 lb a week

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