Weigh In record (no journal entry) for 18 October 2011
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126.6 lb
Lost so far: 29.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2011:
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1591 kcal
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Fat: 63.77g | Prot: 48.76g | Carb: 219.09g.
Breakfast: caramel popcorn, Total 0% Greek Yogurt, caramel popcorn, Fried Plantain, corn tortilla, slimcado avocado, corn chips, pear, lettuce, Green Peppers, Chicken Breast Tenderloins, Corn Tortillas Ricas, almonds, Apple Tarte Tatin, French Toast Sticks. more...
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losing 0.2 lb a week
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