Weigh In record (no journal entry) for 03 October 2015
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237.7 lb
Lost so far: 4.4 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2015:
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1027 kcal
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Fat: 32.29g | Prot: 36.75g | Carb: 155.39g.
Breakfast: Banano, Aguacate, Queso Fresco, Aceite de Oliva, Caraotas Negras, Harina PAN Arepa. more...
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steady weight
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curgelles's weight history
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