Chubs Magee's Journal, 02 October 2015

dieting is paying off!
125.4 lb Lost so far: 0 lb.    Still to go: 3.4 lb.    Diet followed 100%.

Diet Calendar Entries for 02 October 2015:
1472 kcal Fat: 55.28g | Prot: 43.12g | Carb: 203.74g.   Breakfast: Trader Joe's Banana Bread, Red Bull Red Bull Sugar Free (8 oz). Lunch: Cottage Cheese (Lowfat 2% Milkfat), Watermelon, Lindsay Large Black Olives, Hummus, Flour Tortilla, Bananas. Dinner: Wawa Cheddar Cheese Stuffed Pretzel, Trader Joe's Frozen Petite Peas, Watermelon, Tabbouleh (Bulgar with Tomatoes and Parsley). more...
1745 kcal Activities & Exercise: Standing - 2 hours, Driving - 2 hours, Sleeping - 6 hours and 30 minutes, Resting - 7 hours and 20 minutes, Sitting - 5 hours and 50 minutes, Walking (slow) - 2/mph - 20 minutes. more...
losing 3.9 lb a week

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