Weigh In record (no journal entry) for 04 October 2015
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125.9 lb
Lost so far: 0 lb.
Still to go: 3.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 October 2015:
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1986 kcal
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Fat: 82.30g | Prot: 77.36g | Carb: 159.82g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Biscuit Sandwich, Lipton Vanilla Caramel Truffle Black Tea Pyramid Tea Bags. Lunch: Steak and Cheese Submarine Sandwich with Fried Peppers and Onions on Roll. Dinner: Cooked Asparagus (from Fresh), Wal-mart Deli Red Skin Potato Salad, Watermelon, High Liner Foods Tortilla Crusted Tilapia. Snacks/Other: Market Pantry Sugar Cookies with Icing, Kendall Jackson Chardonnay. more...
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1641 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (slow) - 2/mph - 20 minutes, Sleeping - 8 hours, Resting - 8 hours and 50 minutes, Sitting - 5 hours and 50 minutes. more...
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gaining 1.8 lb a week
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Chubs Magee's weight history
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