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Kellc28's Journal, 10 September 2011
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Made it through Randi's bachelorette party, Wedding and the Hanson Concert, without eating cake and or kahlua or anything non atkins for that matter :) Yay Me . . .
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161.2 lb
Lost so far: 12.8 lb.
Still to go: 7.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 September 2011:
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1507 kcal
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Fat: 119.49g | Prot: 74.86g | Carb: 26.77g.
Breakfast: sugar free syrup, eggs, Coffee (Home). Dinner: nathans hot dog , cheese single, bacon cheeseburger . Snacks/Other: string cheese, Watch`n Carbs Ice Cream Bar. more...
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on diet Atkins
losing 3.5 lb a week
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