Kellc28's Journal, 10 September 2011

Made it through Randi's bachelorette party, Wedding and the Hanson Concert, without eating cake and or kahlua or anything non atkins for that matter :) Yay Me . . .
161.2 lb Lost so far: 12.8 lb.    Still to go: 7.2 lb.    Diet followed 100%.

Diet Calendar Entry for 10 September 2011:
1507 kcal Fat: 119.49g | Prot: 74.86g | Carb: 26.77g.   Breakfast: sugar free syrup, eggs, Coffee (Home). Dinner: nathans hot dog , cheese single, bacon cheeseburger . Snacks/Other: string cheese, Watch`n Carbs Ice Cream Bar. more...
on diet Atkins   losing 3.5 lb a week

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Kellc28 recorded a Weigh In at 152.0 lb.
Kellc28 recorded a Weigh In at 155.0 lb.
Kellc28 recorded a Weigh In at 151.2 lb.
Kellc28 recorded a Journal Entry and a Weigh In at 151.8 lb.

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Bob Ebdon recorded a Weigh In at 234.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Jonathan1958 recorded a Weigh In at 156.5 lb.
alysojuriya recorded a Journal Entry.
Ana Freire and Tatyantunes are now buddies.
spiritspell recorded a Journal Entry and a Weigh In at 144.4 lb.
Raylynn82 recorded a Journal Entry and a Weigh In at 230.4 lb.
Jones Jennifer supported br_e_co's Journal Entry.