Weigh In record (no journal entry) for 10 September 2011
|
200.0 lb
Lost so far: 22.0 lb.
Still to go: 45.0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 10 September 2011:
|
1438 kcal
|
Fat: 77.37g | Prot: 98.33g | Carb: 80.01g.
Breakfast: Thick Sliced Bacon, eggs. Lunch: pork chop, pillsbury grands buttermilk bu. Dinner: cherry tomato, salad, shredded chedder cheese. Snacks/Other: yoplait light. more...
|
|
3842 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Horseback Riding - 2 hours and 30 minutes, Driving - 20 minutes, Housework - 2 hours, Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Sleeping - 5 hours and 35 minutes, Resting - 10 hours and 55 minutes, Wii Fit - 25 minutes. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
christal_p's weight history
|