Green Wishmaster's Journal, 30 September 2015

Weigh In record (no journal entry) for 30 September 2015

145.5 lb Lost so far: 30.9 lb. Still to go: 13.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 September 2015:

216 kcal

Fat: 1.52g | Prot: 2.00g | Carb: 5.62g. Breakfast: Piletina S Tikvicama. Lunch: Piletina S Tikvicama. more...

1615 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

gaining 2.1 lb a week


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Green Wishmaster's weight history