| October 2015 |
| Fri 2nd: |
542 *
|
34%
|
fat: 22.22g |
| |
protein: 25.72g |
| |
carbs: 63.91g |
|
1634*
|
 1092
|
| Thu 1st: |
1937 *
|
121%
|
fat: 108.77g |
| |
protein: 68.18g |
| |
carbs: 189.22g |
|
1622*
|
 315
|
| September 2015 |
| Wed 30th: |
216 *
|
14%
|
fat: 1.52g |
| |
protein: 2.00g |
| |
carbs: 5.62g |
|
1615*
|
1399
|
| Tue 29th: |
327 *
|
20%
|
fat: 13.62g |
| |
protein: 16.58g |
| |
carbs: 36.23g |
|
-
|
-
|
| Mon 28th: |
628 *
|
39%
|
fat: 25.45g |
| |
protein: 36.76g |
| |
carbs: 64.38g |
|
1605*
|
977
|
| Sun 27th: |
689 *
|
43%
|
fat: 33.54g |
| |
protein: 41.69g |
| |
carbs: 56.02g |
|
1598*
|
909
|
| Sat 26th: |
603 *
|
38%
|
fat: 31.20g |
| |
protein: 40.89g |
| |
carbs: 40.42g |
|
1642*
|
1039
|
| Fri 25th: |
398 *
|
25%
|
fat: 25.89g |
| |
protein: 53.07g |
| |
carbs: 38.06g |
|
1642*
|
1244
|
| Thu 24th: |
363 *
|
23%
|
fat: 21.27g |
| |
protein: 25.85g |
| |
carbs: 17.36g |
|
1642*
|
1279
|
| Wed 23rd: |
446 *
|
28%
|
fat: 32.88g |
| |
protein: 28.14g |
| |
carbs: 11.03g |
|
1642*
|
1196
|
| Tue 22nd: |
379 *
|
24%
|
fat: 12.87g |
| |
protein: 17.40g |
| |
carbs: 51.78g |
|
1642*
|
1263
|
| Mon 21st: |
487 *
|
30%
|
fat: 16.59g |
| |
protein: 14.46g |
| |
carbs: 69.11g |
|
1647*
|
1160
|
| Sun 20th: |
444 *
|
28%
|
fat: 17.72g |
| |
protein: 26.38g |
| |
carbs: 45.57g |
|
1652*
|
1208
|
| Sat 19th: |
474 *
|
30%
|
fat: 25.34g |
| |
protein: 38.56g |
| |
carbs: 22.70g |
|
1930*
|
1456
|
| Fri 18th: |
453 *
|
28%
|
fat: 22.48g |
| |
protein: 19.13g |
| |
carbs: 44.20g |
|
1774*
|
1321
|
| Thu 17th: |
593 *
|
37%
|
fat: 22.30g |
| |
protein: 26.22g |
| |
carbs: 71.33g |
|
1656*
|
1063
|
| Wed 16th: |
588 *
|
37%
|
fat: 26.55g |
| |
protein: 29.42g |
| |
carbs: 54.74g |
|
1666*
|
1078
|
| Tue 15th: |
398 *
|
25%
|
fat: 11.23g |
| |
protein: 26.92g |
| |
carbs: 39.49g |
|
1669*
|
1271
|
| Mon 14th: |
739 *
|
46%
|
fat: 19.49g |
| |
protein: 34.73g |
| |
carbs: 96.85g |
|
1679*
|
940
|
| Sun 13th: |
1041 *
|
65%
|
fat: 43.16g |
| |
protein: 55.51g |
| |
carbs: 99.19g |
|
1669*
|
628
|
