Green Wishmaster's Journal, 02 October 2015

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Weigh In record (no journal entry) for 02 October 2015

146.6 lb Lost so far: 29.8 lb. Still to go: 14.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 October 2015:

542 kcal

Fat: 22.22g | Prot: 25.72g | Carb: 63.91g. Breakfast: Bacon, Svjezi Posni Sir, Gouda Cheese. Lunch: Chicken Gyro Sandwich. Snacks/Other: Sweet or Dark Chocolate. more...

1634 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

gaining 3.9 lb a week

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Green Wishmaster's Journal, 02 October 2015

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