Weigh In record (no journal entry) for 10 September 2011
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137.0 lb
Lost so far: 1.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2011:
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1116 kcal
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Fat: 63.36g | Prot: 41.77g | Carb: 91.77g.
Breakfast: Coffee, Fat Free Half & Half. Lunch: nacho cheese, sour cream, salsa, chili, french fries. Snacks/Other: skinny caramel. more...
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losing 4.2 lb a week
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mandp2012's weight history
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