Weigh In record (no journal entry) for 09 September 2011
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160.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2011:
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1370 kcal
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Fat: 20.00g | Prot: 97.00g | Carb: 207.00g.
Breakfast: banana. Lunch: ocean spray cran-pomegranate juice, syntha-6. Dinner: ocean spray cran-pomegranate, soy sauce, uncle ben's whole grain boil in bag brown rice, tyson grilled ready fully cooked chicken breasts. Snacks/Other: KRAFT CARAMELS, jack links original beef jerky. more...
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losing 2.0 lb a week
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RochelleLynne's weight history
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